EMDR (Eye Movement Desensitization and Reprocessing) was a nontraditional and quite new style of psychotherapy in the late 80’s when it came my way. It rapidly became popular, especially for treating PTSD (post-traumatic stress disorder) and any kind of other smaller ‘T’ trauma.  It has proven to be highly efficient and fast for people who have been suffering for years from symptoms that make their lives dysfunctional. As the names … Continue reading EMDR: How and Why?